Filed under: Ease-Out | Tags: Ease-Out, The Lemonade Diet, the master cleanse
Last night I was so tired of the Orange Juice (and honestly hungry) that I moved to broth for dinner. It was pretty filling, surprisingly, for being hot vegetable water. I had a bowl of it, with some spices, and was good until pretty late in the evening when I had another glass of OJ. My stomach seemed to be taking things pretty fine, though I was gurgling and feeling ‘full’ – either because my body was wondering where the Lemonade was, or because I was more hungry? I am not sure…
Today, on the second day of my Ease-Out, I drank Orange Juice throughout the morning until lunchtime. Jordan and I decided to walk to Whole Foods and check out what was going on. We were supposed to stick to fruits and veggies today, but I had read someone else’s blog where they moved on a little quicker with no problems… so we went bold, and got some yummy food! I got an amazing Greek wrap with hummus, onions, cucumbers, red peppers, tomatoes, and a little of feta (not supposed to have dairy yet…) all in a delicious Spinach wrap. I ate half of the wrap and had a very full and satisfied feeling. Now my stomach is gurgling, but I haven’t exploded yet. Jordan got a simple salad with just lettuce and carrots and some Ranch dressing. So, we both basically broke the rules, but all seems good to go. I’ll have the other half of my wrap for dinner – and I’ll keep drinking lots and lots of water. That’s the most important part of the Ease-Out, so that it assists in your body’s ability to digest and move things through your system.
If something serious happens to my stomach, I’ll be sure to report. I’m being careful and I was sure to eat slow, but things seem okay!
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